Anxiety – pleasantpastime

pleasantpastime

admin December 24, 2023 0 Comments Anxiety, Canada, Edmonton therapists, experts, financial, Globalnews.ca, health, Holiday Stress, holidays, increased, mental, Mental Health, pressure, stress

Anxiety, financial pressure, increased stress during the holidays: mental health experts | Globalnews.ca

With Christmas upon us, people are finishing up their last-minute shopping and preparations, and increased stress and anxiety can have

If you have high-functioning anxiety, here are 10 things you're probably awesome about

MENTAL HEALTH

admin December 22, 2023 0 Comments Anxiety, awesome, coping with anxiety, creating a happy lifestyle, high functioning anxiety, highfunctioning, positive emotions, positive thinking, The self, youre

If you have high-functioning anxiety, here are 10 things you’re probably awesome about

Anxiety can be a crushing mental disorder that can leave us feeling breathless and powerless. But what if I told

Michael Mosley shares an unusual winter hobby to "reduce anxiety levels."

MENTAL HEALTH

admin December 22, 2023 0 Comments Anxiety, hobby, levels, Michael, Mosley, reduce, Shares, unusual, winter

Michael Mosley shares an unusual winter hobby to “reduce anxiety levels.”

Dr. Michael Mosley has explored the health benefits of an unusual hobby that people engage in year-round: cold water swimming.

Blonde woman in striped shirt and jeans sitting on a sofa while dealing with anxiety

NUTRITION

admin December 22, 2023 0 Comments Anxiety, doctors, edge, manage, naturally, share, stress, Supplements

Anxiety and on edge? Doctors share the best supplements to manage stress naturally

You know the feeling: you start to worry, your body tenses, you get restless. Whether you suffer from chronic anxiety

Analysis: Microbiota-induced epigenetic alterations are targets of nutritional and probiotic therapies in depressive disorders. Image credit: RAJ CREATIONSZ / Shutterstock.com

MENTAL HEALTH

admin December 19, 2023 0 Comments Antidepressant, Anxiety, bacteria, depression, depressive, Depressive disorder, diet, Disability, disorders, drugs, Dysbiosis, epigenetic, Fatty Acids, Food, Gastrointestinal system, gut, insights, Leaky, Major Depressive Disorder, medicine, Mental Health, Metabolites, microbiotainduced, Pesticides, pollution, Probiotic, Probiotics, research, Short Chain Fatty Acids, stress, The genes, The microbiome, Toxins, vitamins

Leaky gut associated with depressive disorders: new insights into microbiota-induced epigenetic changes

Major depressive disorder (MDD) is a leading cause of disability in millions of people worldwide. Importantly, the gut microbiome may

4 Shocking Things People Struggling With Depression Won't Tell You

MENTAL HEALTH

admin December 18, 2023 0 Comments Anxiety, depression, health and wellness, Mental Health, people, Shocking, Struggling, Wont

4 Shocking Things People Struggling With Depression Won’t Tell You

By JW Holland Throughout my life, especially before I started receiving treatment, I have had periods where depression and anxiety

It's important to recognize that it's okay to feel down during the holidays, even if others seem to be experiencing joy and excitement

MENTAL HEALTH

admin December 18, 2023 0 Comments Anxiety, Beating, blues, City, holiday, Loneliest, Lonely, peoples, Press, Times

Lonely People’s Loneliest Times: Beating the Holiday Blues | City Press

It’s important to recognize that it’s okay to feel down during the holidays, even if others seem to be experiencing

Stressed at work? Here are some measures to help you cut back

MENTAL HEALTH

admin December 17, 2023 0 Comments after, aggravated, Anxiety, are, breathing, change, cowpertwait, cullinane, cut, deep, discuss, exercises, first, four parts, from, has, health, how, importance, in, life, lighten up, look at, Luisa, lunch, measures, meditation, mental, minimize, niamh, rest, ryan, shared, Shares, sleep, stress, stressed, the episode, the office, the power, the same, the second, the series, thing, this, tips, to, to manage, vicky, welcome, work, your

Stressed at work? Here are some measures to help you cut back

With nearly 20 years’ experience working in mental health and wellbeing, Dr Louise Cowpertwait is more passionate than ever about

MENTAL HEALTH

admin December 17, 2023 0 Comments Americans, Anxiety, deal, Doom, heres, overspend, Relieve, Spend, stress

27% of Americans ‘Doom Spend’ to deal with stress. Here’s what to do to relieve anxiety if you overspend

Featured Image Image source: Getty Images You’ve probably heard of “doom scrolling,” but have you heard of “doom spending”? This

MEDICATION

admin December 17, 2023 0 Comments Anxiety, cannabidiol, placebocontrolled, reduce, research, severity, symptoms, worry

Can cannabidiol reduce the severity of worry or anxiety symptoms? New placebo-controlled research says no

A study of people with a high tendency to worry revealed that a dose of 300 milligrams of cannabidiol (CBD)

Aneelia Balraj showcases her realistic looking specialty dessert candles and aromatherapy candles. -

MEDICATION

admin December 17, 2023 0 Comments Aneelia, Anxiety, aromatherapy, Balraj, Newsday, overcomes, Tobago, Trinidad

Aneelia Balraj overcomes anxiety with aromatherapy – Trinidad and Tobago Newsday

Characteristics Narissa Fraser Sunday, December 17, 2023 Aneelia Balraj showcases her realistic looking specialty dessert candles and aromatherapy candles. –

← Previous