Only the good stuff: multivitamins for your weekend [12.23.2023] – Ann Voskamp
Merry, merry, happy (early) Christmas! Some are real, down to the bones JOY to celebrate today! This week’s links and
Read More![Only the good stuff: multivitamins for your weekend [12.23.2023] - Ann Voskamp](https://pleasantpastime.com/wp-content/uploads/2023/12/Only-the-good-stuff-multivitamins-for-your-weekend-12232023-800x445.jpg)
NUTRITION
Is Spirulina Really Good For You? 5 Health Benefits You Should Know
Spirulina, a natural algae found in both fresh and salt water, has long been called a superfood due to its
Read More
10 foods that can help boost your immune system this winter
Colds seem to come more easily this time of year, so making sure your immune system is optimized goes a
Read More
Calorie Deficit Diet: Learn all about this weight loss diet
The calorie deficit diet is one of the most famous diet plans that help people lose weight and for good
Read More
Beard growth accessories
Male facial hair usually begins to grow at puberty as triggered by sex hormones androgens are activated. In some cultures,
Read More
My Favorite Healthy 20-Minute Dinners for 2023 (Weekly Plan & Shopping List!)
Our column, ThePrep, has everything you need for meal planning and meal prep. Nutritional needs vary from person to person,
Read More
Is it possible to take too much biotin? Here’s what you need to know
Getting enough biotin is important, but is it possible to get too much? Originally called vitamin H, biotin has been
Read More
5 myths about chocolate It’s time to stop believing
If you love chocolate, don’t worry: we’re not here to tell you to stay away. But we have to be
Read More
5 foods you think are healthy but aren’t, according to a doctor
Share this article via whatsapp Share this article via twitter Share this article via facebook Share this article via messenger
Read More
A doctor recommends these 5 vitamins for women
As with almost all areas of wellness, what supports us best is different for everyone. One can feel energized and
Read More
Anxiety and on edge? Doctors share the best supplements to manage stress naturally
You know the feeling: you start to worry, your body tenses, you get restless. Whether you suffer from chronic anxiety
Read More